Enrich your meals with the wholesome goodness of Chola Boot (Chick Peas) 1Kg, a versatile and nutrient-dense legume essential in diverse cuisines. These small, round pulses are a powerhouse of nutrition, offering a significant amount of plant-based protein and dietary fiber, making them an excellent choice for a balanced diet and particularly valuable for vegetarian and vegan lifestyles. Chola Boot are rich in vital minerals such as iron for energy, folate for cell health, and manganese for bone health and metabolism.
Their high fiber content not only aids in healthy digestion but also promotes a feeling of fullness, which can be beneficial for weight management. Furthermore, regular consumption of chick peas contributes to heart health by helping to manage cholesterol levels. Incredibly versatile in the kitchen, Chola Boot can be soaked and boiled for use in a wide variety of dishes, including hearty curries, flavorful stews, fresh salads, homemade hummus, or roasted as a crispy snack. This economical 1-kilogram pack ensures you have a substantial supply of this nutritious and delicious ingredient for all your culinary adventures.
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